Kriya Journal

Sports, Skills & Stories

Coach-written guides on training smarter, moving better and choosing the right sports academy in Bangalore — for kids, ladies and adults.

Sports Academy in Bangalore: A Complete Guide to Choosing the Best Academy for Your ChildFeatured
Guide10 min read

Sports Academy in Bangalore: A Complete Guide to Choosing the Best Academy for Your Child

Every parent's complete guide to choosing the best sports academy in Bangalore — karate, cricket, skating and yoga programs, what to look for, and how the right coaching transforms your child's future.

Read the guide
5 Essential Warm-Up Exercises for Skating Players (Roller & Inline)Skating

5 Essential Warm-Up Exercises for Skating Players (Roller & Inline)

The exact 10-minute skating warm up our coaches use before every session — proven to prevent injury, boost balance and unlock faster skating in kids and adults.

14 Jun 20266 min
Exercises for Skating Players: The Complete Off-Ice & Off-Rink Training GuideSkating

Exercises for Skating Players: The Complete Off-Ice & Off-Rink Training Guide

From strength work to balance drills — the full library of exercises for skating players our coaches use to build faster, stronger, injury-proof skaters.

20 Jun 20268 min
Best Sports Academy in Bangalore: Programs, Fees & What Parents Should KnowBangalore

Best Sports Academy in Bangalore: Programs, Fees & What Parents Should Know

Looking for the best sports training in Bangalore for kids, ladies or adults? Compare programs, fees and locations — and see why Kriya Sports Academy is a favourite.

25 Jun 20267 min
Government Sports Academy in Bangalore: Options, Fees & Honest ComparisonBangalore

Government Sports Academy in Bangalore: Options, Fees & Honest Comparison

Everything parents ask about a government sports academy in Bangalore — SAI centres, state academies, admission, fees and how they compare to private options.

28 Jun 20266 min
Yoga for Kids in Bangalore: Best Classes, Fees & How to ChooseYoga

Yoga for Kids in Bangalore: Best Classes, Fees & How to Choose

A parent's complete guide to yoga for kids in Bangalore — near you, fees, beginner-friendly options, and how our kids' yoga program builds calm, flexible, confident children.

30 Jun 20267 min
Free Yoga for Kids in Bangalore: Where to Find It & What to ExpectYoga

Free Yoga for Kids in Bangalore: Where to Find It & What to Expect

From park meet-ups to community events — a practical guide to free yoga for kids in Bangalore, plus when a paid program is worth every rupee.

1 Jul 20265 min
Top Sports Schools in Bangalore: The Sports School, Raman, Whitefield & Gopalan AvalahalliBangalore

Top Sports Schools in Bangalore: The Sports School, Raman, Whitefield & Gopalan Avalahalli

Comparing The Sports School Bangalore fees, Raman Sports Academy, sports academy in Whitefield, Gopalan Sports Academy Avalahalli and residential sports schools in Bangalore.

2 Jul 20268 min
Best Sports School in Karnataka: A Parent's 2026 GuideKarnataka

Best Sports School in Karnataka: A Parent's 2026 Guide

What makes a sports school genuinely great? Our honest, no-marketing-fluff guide to identifying the best sports school in Karnataka for your child.

3 Jul 20267 min